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about ME

I am a woman on a mission to support women on their self care journey. I started on my self care journey 7 years ago. I was having a lot of anxiety and frankly didn’t know where my life was going. By developing daily habits for myself I started feeling happier and more present. Day by day I just kept looking at where I could take better care of myself: physically, emotionally, spiritually. I evaluated my existing relationships and asked myself were they serving me in my intentions for my life. Fast forward to today, now I'm facilitating women like you through coaching and workshops.

Together we will achieve your goals.